Anyone with a sore wrist? 🙋🏻♀️ Let's try following along together.
2024.08.18 19:37
My wrists have gotten weaker since having a baby.
I do a lot of things like wringing out a rag.
My right wrist often hurts.
So I do wrist rotations often, but there are various other wrist strengthening exercises as well.
Like my wrist
Just like strengthening the muscles of the weak
Try strengthening your wrists too!
Source one_home_life
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