Exercise even in the heat

Today is the last day of the hottest period of summer, isn't it?

The saying that it gets cooler after Malbok passes.

They say it's there, but wow... it feels even hotter.

I have to exercise even though it's hot.

I worked out hard doing three different exercises since the morning.

I successfully finished the 10,000 steps!

Since it's the last day of the dog days of summer, I should make sure to eat something delicious.

더워도 운동

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     더운날씨 만사천보 걷기 운동
     수고 많으셧어요 
  • 조금씩 더위가 줄어드는거 같긴해요.
    저번주보다는 확실히 덜 더운거 같아요.

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