Today's diet goal

오늘의 다이어트 목표

 

Walking 10,000 steps

2. Muscle relaxation

3. Drink more than 2 liters of water

4. Browsing around supermarkets and shopping malls

 

My whole body aches after going to the mountain yesterday.

The youngest followed along well.

Actually, the first one was the problem.

I plan to go for a walk in the cool supermarket today.

 

Have a healthy and pleasant day~~^^

 

Comments4
  • 더워서 실내에서 걸으면 좋죠
    오늘 목표 응원합니다 
    Author
    맞아요 어디든 걸으면 운동되죠
    응원주셔서 감사해요
  • 다이어트 목표 화이팅입니다!!!!!! 더위조심하세요!!!!!
    Author
    감사합니다! 더위가 심하죠??
    유저님도 건강하세요!!

Most Engaging Posts in the Community

See more in Best Trending Posts (Real-time)