Today's workout

Today is my day off from line dancing.

I only did swimming and golf practice for 10,000 steps.

If you do three exercises and miss even one,

It was a relaxing day haha.

I was feeling the limits of my physical strength...

It's okay to skip it once in a while.

They look the same~ haha

It's incredibly hot again today, so walking 10,000 steps

It was really tough haha

오늘의 운동

 

Comments4
  • Profile Image
    캉스컬리지
    더운 수요일 만보걷기 성공하셨군요
    수고 많이 하셨어요
  • 느린하루
    더운 날씨에 만보 걷기 고생하셨어요
    활기찬 하루 보내세요
  • Profile Image
    껌씹는여우
    더운날씨 만사천보 걷기운동 
    수고많으셨어요 
  • 카시오페아1015
    더운데 만보 고생하셨어요 
    편안한밤 되세요

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