I just got an InBody scan...

I just got an InBody scan,

It seems like my body fat percentage has increased compared to before.

My muscle mass is decreasing while only my fat is increasing.

I'm going to take this opportunity to work out hard.

The goal is muscle mass + 1 and body fat - 1.

I guess I'll make it if I keep at it...?!

Comments6
  • Profile Image
      꾸준한 운동과 식단으로 근육량 늘리기
     응원 드릴게요 
    Profile Image
    Author
    넵 좋습니당
    열심히 운동해봐야죠
  • 열심히 하다보면 이루어지지않을까요
    요즘 날씨탓을 하면서 움직이질않는데 움직여야겠어요 
    Profile Image
    Author
    맞아요 그렇게 될 거 같아요
    요샌 넘 덥더라구요 ㅠㅠ
  • Profile Image
    열심히 하다보면 되지요
    건강 목표 화이팅입니다
    Profile Image
    Author
    맞아요 하다보면 되겠죠
    열심히 해봅시당

Most Engaging Posts in the Community

See more in Best Trending Posts (Real-time)