Armored fat, the kiwi diet that caused a sensation overseas
2024.07.09 08:53
If you don't know the OOO region?
A huge misconception many people have is that if you only do diet and exercise...
I think the fat will go away on its own.
But that is a really big misconception.
Fat accumulated over several years cannot be removed with just a short period of diet and exercise.
It never falls out.
If fat accumulates in layers within the inner belly fat layer
causes of high blood pressure, diabetes, stroke, myocardial infarction, and cancer Not only does it become visceral fat
If fat layers accumulate, it becomes "armored fat."
If you feel a thickness of '2cm or more' when you pinch your belly fat with your fingers...
If you even feel a slight pain when you pinch your belly fat...
It is 100% armored fat.
Subcutaneous fat must be lost through diet and proper exercise.
You will lose weight quickly just by eating fewer carbohydrates.
Stubborn fat, such as bulging belly fat, arm fat, and thigh fat, is all armored fat.
To briefly introduce the principle, the kiwi is Actinidin is It has decomposition enzymes.
When you eat kiwi "Experience of a stinging tongue" You have probably done this before.
The reason is that the kiwi itself It is an acidic fruit, and powerful decomposition enzymes It is because I have it.
If you magnify this enzyme in the kiwi, it looks like fine, sharp needle particles.
This sharp needle particle Penetrate the fat layer It has the effect of breaking down armored fat.
To be precise, it performs a 'meat tenderizing' function that softens hard fat.
It makes even tough beef mushy.
Above all, like Garcinia and psyllium husk
Derived from fruit, it does not strain the liver.
Natural enzymes with no side effects no see.
Often overseas Kiwi Diet In other words Meat tenderizer diet It is also called [this].
Visceral Fat Breakdown Recipe
(Recipe to break down visceral fat)
2 kiwis
6 slices of pineapple, 40g
50g papaya
Potassium powder 2p
It has been trending overseas for the past 5 years
This is a juice recipe.
waste elimination
Protein breakdown
Carbohydrate breakdown
Sodium control
= visceral fat tenderizing
The problem is that due to the sugar in the fruit, these days rather than grinding it directly to consume it
There is a trend of extracting only the enzymes from fruits and consuming them as nutritional supplements.
I heard it's already available overseas, so I'm curious.
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