I practiced climbing stairs even on Sunday.
Climbing stairs for lower body training without using the elevator
I plan to keep the routine going.
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- 01CommentsClimbing stairs is tough, but you did a great job with your strength training!533426.11.12
- 02CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.433426.11.12
- 03CommentsIt's not easy to exercise on an empty stomach, so you're amazing.463426.11.11
- 01CommentsI admire people who go to the gym in the morning.573426.11.10
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!533426.11.12
- 03CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.433426.11.12
- 01CommentsI admire people who go to the gym in the morning.573426.11.10
- 02CommentsClimbing stairs is tough, but you did a great job with your strength training!533426.11.12
- 03CommentsThe autumn scenery is wonderful. It looks like you did a good job walking 8,000 steps.433426.11.12
- 04
- 05
I exercise on an empty stomach to flush out skin impurities.[6]
553426.11.04
- 04
Let's start Wednesday with a 💪🏻fasted workout 🕡[5]
463426.11.11 - 05
I exercise on an empty stomach to flush out skin impurities.[6]
553426.11.04
- 04
I exercise on an empty stomach to flush out skin impurities.[6]
553426.11.04 - 05
Let's start Wednesday with a 💪🏻fasted workout 🕡[5]
463426.11.11