Today's cardio workout

오늘의 유산소운동

 

I walked hard this morning and came back.

It was a bit chilly, maybe because it rained yesterday.

Walking around in just a thin padded jacket makes me sweat a little, which is nice.

 

They say the daily temperature range will be large again this week.

Please take care not to catch a cold and have a healthy day!

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Comments 2
  • 행운아79
    일교차가 큰 아침 저녁으로
    운동하실 때 건강 유의하세요
  • 블루재스민
    아침 일찍 걷고 오셨네요 
    만보 수고하셨습니다