Aerobic exercise for 3 days

Aerobic exercise for 3 daysAerobic exercise for 3 daysAerobic exercise for 3 days

 

I think I exercised more outdoors this week.

I exercise indoors during the early morning hours.

I went out and power walked whenever I had time in the morning.

Maybe it's because the weather is hot these days, but it feels like I could wear short sleeves.

 

You worked hard today.

Have a healthy and pleasant day!

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Comments 4
  • 이영차
    3일동안운동 열심히 하셨네요.
    이제 더워서 반팔 꺼내야겠습니다.
    • seabuck0537
      Author
      어제 아이들이랑 제 옷 정리 했어요
      정말 땀이 많이 나더라구요
      곧 여름 올 것 같아요
      말씀 감사합니다
  • 이이2211
    대단하세요!! 건강챙기기
  • 행운아79
    낮에는 기온이 훅 오르더라고요.
    운동 열심히 잘하셨어요