Today, a balanced mix of cardio and strength.
I did it~
I couldn't exercise much all winter, but now I'm going to work hard.
I'm planning to do that~
오늘 운동하셨군요 유산소랑 근력운동 최고조합이네요
유산소랑 근력 골고루 다 해주는게 좋긴하네여