stair exercise

stair exercise

I walk up the stairs as always.

You need to build leg strength by walking up the stairs.

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  • wonhee095003
    계단오르기로 하체 근력 운동 해주셨네요
    유산소도 되고 좋아요
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    green
    계단운동하셨네요
    열심히 해주세영ㅋㅋ
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    못멧지
    계단운동 해주셨군요
    꾸준하게 해주세요