Diet / Exercise

60 minutes of walking after a meal, 6 km

2026.02.10 16:18
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60 minutes of walking after a meal, 6 km

 

I went to the gym

I took a slow walk.

I ran for 10 minutes and my ankles and calves hurt.

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  • wonhee095003
    헬스장에서 걷고 오셨네요
발목 종아리 잘 케어해주세요
    • Profile Image
      행운들잉
      Author
      네~평소보다 많이 걷고뛰어서 그런가봐요
좀 적게 걸어야겠어요ㅜ