Diet / Exercise

55 minutes on the treadmill after a meal, 5.6 km
2026.02.05 15:41
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식후 러닝머신 55분,5.6km

 

Today, I'll jog slowly for 20 minutes.

I walked for 30 minutes.

Sweating profusely!
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    식후 러닝머신도 되게
오래 타신 것 같기는하네요
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    걷다 뛰다해서..그리 길진않아요
칼로리도 적고요