Diet dance, bye lol

I was doing a diet dance at 9 PM.

Just two months

My workout last week was swimming.

After doing this, it also interferes with swimming the next day.

I keep ending up eating late at night after exercising haha

Good heavens...

No matter how much I do it, I don't improve...

So I just quit.

I'm looking up home workouts to do, but

Would that be okay?