Diet / Exercise

Walking 10,000 steps even on weekends, early morning exercise

2025.12.20 21:54
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You all worked hard today. Have a wonderful night ๐Ÿซ ๐Ÿ’•๐ŸŽ„Walking 10,000 steps even on weekends, early morning exercise

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  • sukki1596614
    ์šด๋™ํ•˜์‹œ๋Š๋ผ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
 ๋‚ด์ผ๋„ ์‘์›ํ• ๊ฒŒ์š”
  • ์œ ์ €ZaV5ghvxrt
    ์ƒˆ๋ฒฝ์— 10000๋ณด ๊ฑท๊ธฐ ์šด๋™ ์ž˜ ํ•˜์…จ๋„ค์š”~
๊พธ์ค€ํ•œ ์Šต๊ด€์ด ์ข‹๋„ค์š”
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    green
    ๋งŒ๋ณด๊ฑท๊ธฐํ•˜์…จ๋„ค์š”
๋Œ€๋‹จํ•˜์‹œ๋„ค์š”
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    ๋ชป๋ฉง์ง€
    ๋งŒ์‚ฌ์ฒœ๋ณด ๋Œ€๋‹จํ•˜์‹ญ๋‹ˆ๋‹ค
์ƒˆ๋ฒฝ์— ์ž˜ํ•ด์ฃผ์…จ๋„ค์š”
  • ๋“ค๊ฝƒ7
    ์ฃผ๋ง์—๋„ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ  ํ•˜์…ง์–ด์š” 
๊ตฟ ๋ฐค๋ณด๋‚ด์„ธ์š”