Protein shake after running

Having a protein shake after a morning run before work is perfect...

I'm usually not the type to eat breakfast, so it's great that I can simply take care of it with a shake.

The Niar Shake contains probiotics and has a lot of crunch, so it is quite filling.

I recommend the Danshe nomads.

Protein shake after running

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Comments 3
  • Profile Image
    green
    단백질쉐이크 좋지요
    간편하구요 ㅎㅎ
  • Profile Image
    못멧지
    한팩 먹음 든든할듯요
    단백질 충전도 잘되구요
  • 들꽃7
    운동후에 단백질 쉐이크 
    좋은것 같아요