Diet / Exercise

Cardio exercise yesterday and today

2025.12.08 15:47
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Cardio exercise yesterday and todayCardio exercise yesterday and today

 

 

 

It rained a little on Saturday.

The ground was frozen on Sunday morning.

It was slippery, so I wore hiking boots when I went out.

I left around 5:20 AM today.

The ground was dry, so it was good for exercising.

 

Thank you for your hard work today.

Have a healthy and happy day.~~^^!

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Comments 6
  • Profile Image
    피부미인되고파
    꾸준히 새벽 마다 운동 해 주시고 정말 대단하신 거 같애요
    • seabuck0537
      Author
      말씀 감사합니다
매일 꾸준히 하려고 노력 중이에요
오늘도 행복한 하루 되세요
  • Profile Image
    green
    유산소운동하셨네요
부지런하세요
    • seabuck0537
      Author
      운동 잘 하고 들어왔습니다
오늘도 건강 하고 행복한 하루 되세요
  • Profile Image
    못멧지
    새벽일찍이도 갔다오셧네요
안전제일이니 조심해서 다녀오세요
    • seabuck0537
      Author
      걱정해 주셔서 감사합니다
저도 처음에 무서웠는데 새벽에 운동 하시는 분 께 많더라구요 마주치는 분 매번마주치니까
이제 서로 무언의 응원을을 나눕니다