들꽃7
어머 대단하세요 전 1시간 힘든데 응원 합니다 잠자기전에 배고픔만 참으면 되는데 전 안되더라구요 ㅠㅠ
Since I am someone who usually finds even a 12-hour fast difficult...
16 hours is a first for me.
I finished eating dinner at 5 PM yesterday and had breakfast after 9 PM!
I was hungry around bedtime, so going to sleep early was a stroke of genius.
Those of you who keep a 16-hour fast every day are truly amazing.