Diet / Exercise

Early morning exercise and walking out on Wednesday as well

2025.11.26 22:13
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Early morning exercise and walking out on Wednesday as wellI walked 10,000 steps early this morning and went out during the day, so my step count is high today.

 

You all worked hard today. Have a peaceful and lovely night. ๐Ÿซ ๐Ÿ’•๐Ÿ‚Early morning exercise and walking out on Wednesday as well

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  • 8643
    ์ˆ˜์š”์ผ ๋ฐ”์œ ํ•˜๋ฃจ ๋ณด๋‚ด์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ  ๋ฐค ๋ณด๋‚ด์„ธ์š”
  • wonhee095003
    ์ƒˆ๋ฒฝ์šด๋™ํ•˜๊ณ  ์™ธ์ถœ๊ฑธ์Œ๊นŒ์ง€
2๋งŒ 3์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • tradingcom
    ์ˆ˜์š”์ผ๋„ ์ƒˆ๋ฒฝ ์šด๋™ํ•˜๋ฉฐ ์ด๋งŒ์‚ผ์ฒœ๋ณด ๊ฑธ์–ด์…จ๋„ค์š” . ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    ์ˆ˜์šœ๋„ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋ณด๋‚ด์…จ๋„ค์š” 
ํŽธ์•ˆํ•œ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    green
    ์ƒˆ๋ฒฝ์šด๋™๋„ ํ•˜์‹œ๊ณ 
๋Œ€๋‹จํ•˜์„ธ์šฉใ…Ž
  • ์œ ์ €GcGwbUz0yu
     ๊ฑท๋Š” ์„ฑ์‹คํ•จ์ด ๋ฉ‹์ ธ์š”.  
์ง€์†ํ•˜๋Š” ํž˜์„ ๋ณด์—ฌ์ฃผ๊ณ  ๊ณ„์‹ญ๋‹ˆ๋‹ค
  • Profile Image
    ๋ชป๋ฉง์ง€
    ํ•˜๋ฃจ ํ† ํƒˆ ๊ฑธ์Œ์ด ๋Œ€๋‹จํ•˜์„ธ์š”
์ƒˆ๋ฒฝ์—๋„ ์šด๋™ํ•˜๊ณ  ์˜ค์‹œ๊ณ  ๋ฉ‹์ง€์‹ญ๋‹ˆ๋‹ค