Successfully walked 10,000 steps ๐Ÿ‘‹

Successfully walked 10,000 steps ๐Ÿ‘‹

 

I walked 10,000 steps today and got a proper workout!

My legs are trembling because I walked until I was sweating.

I think I'll sleep soundly.

0
0
Comments 12
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์–ด์ œ ๋งŒ๋ณด ๊ฑท๊ธฐ ํ•˜์…”์„œ ์ˆ™๋ฉด ์ทจ ํ•˜์…จ์„๊ฑฐ ๊ฐ™์•„์š” ์˜ค๋Š˜๋„ ํ™”์ดํŒ… ํ•˜์„ธ์š”
    • Profile Image
      ์œ ํ‚ท
      Author
      ์ •๋ง๊ฟ€์ž ์žค์–ด์š”!
      ์ฆ๊ฑฐ์šด๊ธˆ์š”์ผ๋˜์„ธ์š”
  • ๋”๋‹ฌ๋‹ฌs
    ๋งŒ๋ณด ๊ฑท๊ธฐ๋ฅผ ์ œ๋Œ€๋กœ ํ•˜์…จ๋„ค์š”!
    ์ข‹์€ ๋ฐค ๋˜์„ธ์š”~
    • Profile Image
      ์œ ํ‚ท
      Author
      ๊ธฐ์ ˆํ•˜๋“ฏ ์ž ๋“ ๊ฑฐ๊ฐ™์•„์š”
      ํ”ผ๊ณคํ•˜์ง€๋งŒ ์ข‹๋„ค์š”
  • ์• ํ”Œ์งฑ์งฑ
    ๋งŒ๋ณด ์ž˜ ๋งˆ์น˜์…จ๋„ค์š” 
    ์˜ค๋Š˜ ๊ฑธ์Œ๋„ ์‘์›ํ•ฉ๋‹ˆ๋‹ค ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
    • Profile Image
      ์œ ํ‚ท
      Author
      ํ•ญ์ƒ ์‘์›ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ด์š”
      ์˜ค๋Š˜๋งŒ๋ณด๋Š”์‹คํŒจ์š”
  • tradingcom
    ๋งŒ๋ณด๊ฑท๊ธฐ ์„ฑ๊ณตํ•˜์…จ๋„ค์š” 
    ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋˜์„ธ์š” 
    • Profile Image
      ์œ ํ‚ท
      Author
      ์ฆ๊ฑฐ์šดํ•˜๋ฃจ๋ณด๋‚ด๋ คํ•ด์š”
      ์ฆ๊ฑฐ์šดํ•œ์ฃผ๋˜์„ธ์š”
  • shayne
    ๋‚ ์”จ๊ฐ€ ์ถ”์›Œ์ง€๊ณ  ์žˆ์ง€๋งŒ ๊ทธ ์†์—์„œ๋„ ํฌ๊ธฐํ•˜์ง€ ์•Š๊ณ  ๊ฑธ์Œ์„ ์ด์–ด๊ฐ„ ๊ฒŒ ์ •๋ง ๋Œ€๋‹จํ•ด์š”. ๊ทธ ํ•œ ๊ฑธ์Œ ํ•œ ๊ฑธ์Œ์ด ์ฒด๋ ฅ๋ฟ ์•„๋‹ˆ๋ผ ์ธ๋‚ด์‹ฌ๊นŒ์ง€ ํ‚ค์›Œ์ฃผ๊ณ  ์žˆ๊ฒ ์ฃ . ๊ทธ๋Ÿฐ ๊พธ์ค€ํ•จ์ด์•ผ๋ง๋กœ ์ง„์งœ ๊ฑด๊ฐ•์˜ ๋น„๊ฒฐ์ด์—์š”.
    
    • Profile Image
      ์œ ํ‚ท
      Author
      ์ธ๋‚ด์‹ฌ์ด ํ•„์š”ํ•˜๋„ค์š”
      ์•„์ง ์™„์ „ํžˆ ๊ฑท๊ธฐ๊ฐ€ ์Šต๊ด€์ด๋˜์ง€์•Š์•„์„œ์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ๋ณด์šด๋™ ์ž˜ํ•ด์ฃผ์…จ์–ด์š”
    ๊ฟ€์ž  ์ฃผ๋ฌด์…จ์„๊บผ ๊ฐ™์•„์š”
    • Profile Image
      ์œ ํ‚ท
      Author
      ์ง„์งœ ์š”์ฆ˜์— ๊ณ„์† ๊ฟ€์ž ์ž๊ณ  ์žˆ์–ด์š”. ์–ดํ”Œ๋„ ์ž˜ ๋ชป ๋“ค์–ด ์™€ ๋ณด๋Š” ๊ฒƒ ๊ฐ™์•„์š”.