치노카푸
계단오르기 수고하셨습니다 하체근력위해 계단오르기 좋습니다
I had been neglecting climbing stairs because I was learning to swim.
I feel the need for lower body strength, so I'm planning to climb stairs again.
I climbed the stairs from the first basement floor up to the 17th floor.
You're still alive!🤣 That wasn't a bad speed!
I'll do my best from now on.