Diet / Exercise

Early morning workout, walking 10,000 steps even on Friday

2025.11.07 09:05
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I successfully walked 10,000 steps early this morning as well.

I hope you all have a wonderful Friday.

๐Ÿค—๐Ÿ‚๐Ÿ’•Early morning workout, walking 10,000 steps even on Friday

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  • Profile Image
    ์•„๋ฆฌ๋ง๊ทธ๋ž‘๋ฐ
    ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • ๋–ผ๋‰ด๐Ÿงก
    ๊ฑด๊ฐ•ํ•œ ๊ธˆ์š”์ผ ์•„์นจ์ž…๋‹ˆ๋‹ค~
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ์šด๋™์œผ๋กœ ์‹œ์ž‘ํ•˜์…จ๋„ค์š” ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • ์—ฐ์ฃผ๋‹ˆ
    ์‘์›ํ•ฉ๋‹ˆ๋‹ค.
์ข‹์€ํ•˜๋ฃจ๋˜์„ธ์š”!
  • ์• ํ”Œ์งฑ์งฑ
    ๋ถˆ๊ธˆ ์ž˜ ๋ณด๋‚ด์„ธ์š” 
์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • Profile Image
    green
    ์ƒˆ๋ฒฝ์šด๋™ํ•˜์‹œ๊ณ 
๋Œ€๋‹จํ•˜์‹ญ๋‹ˆ๋‹ค
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ์‚ผ์ฒœ ๊ฑธ์Œ์ด๋ผ๋‹ˆ ๋Œ€๋‹จํ•˜์„ธ์š”
๊ฑท๊ธฐ์ž˜ ํ•ด์ฃผ์„ธ์š”