Walking 10,000 steps after a meal๐ŸŽถ

Walking 10,000 steps after a meal๐ŸŽถ

 

Successfully walked 10,000 steps after a meal

My left calf was aching, so I walked slowly.

It's better than doing nothing, right?

0
0
Comments 5
  • Profile Image
    :D
    ์‹ํ›„๊ฑท๊ธฐ ์ •๋ง ์ข‹์ฃ 
    ์กฐ๊ธˆ์ด๋ผ๋„ ์›€์ง์ด๋Š”๊ฒŒ ํ˜ˆ๋‹น๊ด€๋ฆฌ์— ์ข‹๋‹ค๋”๋ผ๊ตฌ์š”
    • Profile Image
      ํ–‰์šด๋“ค์ž‰
      Author
      ๊ทธ์ตธ ์‹ํ›„๊ฑท๊ธฐ๊ฐ€ ํ˜ˆ๋‹น๊ด€๋ฆฌ์— ์ข‹๋‹ค๋„ค์š”
      ์กฐ๊ธˆ์”ฉ์ด๋ผ๋„ ์›€์ง์ž„์„ ๋Š˜๋ ค๋ด์•ผ๊ฒ ์–ด์š”
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐํ•˜์…จ๋„ค์š”
    ๊ตฟ๊ตฟ์ž…๋‹ˆ๋‹ค์•„
  • Profile Image
    ๋ชป๋ฉง์ง€
    ์‹ํ›„์— ๋งŒ์ฒœ๋ณด๋ผ๋‹ˆ ๋Œ€๋‹จํ•˜์„ธ์š”
    ๊ฑท๊ธฐ ๋งŽ์ด ํ•ด์ฃผ์…จ๋„ค์š”
  • ์œ ์ €GcGwbUz0yu
    ๋„ˆ๋ฌด ์ž˜ํ•˜์‹œ๋„ค์š”  
    ๊ฑท๊ธฐ๋Š” ๊ฑด๊ฐ•์ดˆ์„์ž…๋‹ˆ๋‹ค