Diet / Exercise

Walking 10,000 steps after a meal🎶
2025.11.04 14:43
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식후 만보걷기🎶

 

Successfully walked 10,000 steps after a meal

My left calf was aching, so I walked slowly.

It's better than doing nothing, right?
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  • 유저GcGwbUz0yu
    너무 잘하시네요  
걷기는 건강초석입니다
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    못멧지
    식후에 만천보라니 대단하세요
걷기 많이 해주셨네요
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    green
    만보걷기하셨네요
굿굿입니다아
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    :D
    식후걷기 정말 좋죠
조금이라도 움직이는게 혈당관리에 좋다더라구요
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    행운들잉
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    그쵸 식후걷기가 혈당관리에 좋다네요
조금씩이라도 움직임을 늘려봐야겠어요