Diet / Exercise

I had a fun 12km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

2025.10.29 23:10
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I had a fun 12km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

I curled up for a moment out of fear of the cold, but

As expected, running is so healing๐Ÿค˜๐Ÿป

 

I had a fun 12km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

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Comments 4
  • ๋‹ค์‹œ๊ฟˆ๊พธ๋Š”์„ธ์ƒ
    ๋‹ฌ๋ฆฌ๊ธฐ๋Š” ํž๋ง ๋„ˆ๋ฌด ์ข‹์€๋ฐ์š”
๋‚ด์ผ๋„ ๋‚ ์”จ๊ฐ€ ์ข‹์„๊ฑฐ ๊ฐ™์•„์š”
๋‹ฌ๋ฆฌ๊ธฐ ํ™งํŒ… ์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • ๋”๋‹ฌ๋‹ฌs
    12km ์—ด์‹ฌํžˆ ๋‹ฌ๋ฆฌ์…จ๋„ค์š”~
1์‹œ๊ฐ„ ๋™์•ˆ ๋‹ฌ๋ฆฌ๋ฉด ๊ทธ ์ •๋„ ๋‹ฌ๋ฆฌ๋Š”๊ตฐ์š”! ๊พธ์ค€ํžˆ 1์‹œ๊ฐ„ ๋‹ฌ๋ฆฌ์‹ค ์ˆ˜ ์žˆ๋Š” ๊ฒŒ ์ฐธ ๋Œ€๋‹จํ•˜์…”์š”
  • ์• ํ”Œ์งฑ์งฑ
    ๋Ÿฌ๋‹ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๊ฑด๊ฐ•ํ•œ ์‹œ๊ฐ„ ์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋Ÿฌ๋‹ ์ž˜ํ•˜๊ณ  ์˜ค์…ง๋„ค์š”
์š”์ฆ˜ ์ถ”์›Œ์„œ ๊ฑด๊ฐ• ์ž˜์ฑ™๊ธฐ์…”์•ผ๊ฒŸ์–ด์š”