Diet / Exercise

I had a fun 12km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

2025.10.21 23:05
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I had a fun 12km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

It was a cold day, but after running

My T-shirt is soaked in sweat.

Happy today too!๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป

 

I had a fun 12km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

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Comments 5
  • tradingcom
    ์˜ค๋Š˜๋„ 12ํ‚ค๋กœ ๋‹ฌ๋ฆฌ๊ธฐ ๊ณ ์ƒํ•˜์…จ์–ด์š” 
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์˜ค๋Š˜์€ ๋” ๋งŽ์ด ๋Ÿฌ๋‹ ํ•˜์…จ๋„ค์š”
์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”
  • 8643
    ๋Ÿฌ๋‹ ์ˆ˜๊ณ ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค 
๊ฐ๊ธฐ ์กฐ์‹ฌํ•˜์‹œ๊ตฌ์š” 
๋”ฐ๋œปํ•˜๊ฒŒ ๊ฟ€์ž  ์ฃผ๋ฌด์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    ๋Ÿฌ๋‹ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์˜ค๋Š˜๋„ ์ž˜ ๋งˆ๋ฌด๋ฆฌํ•˜์„ธ์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๊ฐœ์šดํ•˜๊ฒŒ ์ž˜ ๋›ฐ๊ณ  ์˜ค์…ง๋„ค์š”
์ –์—ˆ๋‹ค๊ฐ€ ์‹์œผ๋ฉด ๊ฐ๊ธฐ๋“ค๋ฆฌ๊ธฐ ์ข‹์•„์š” ์ž˜์ฑ™๊ฒจ ๋‹ค๋‹ˆ์„ธ์š”