Early morning workout, walking 10,000 steps even on Monday

Early morning workout, walking 10,000 steps even on MondayIt was very chilly because it was early autumn dawn.

I wore a mask and had a good walk.

Have a happy afternoon, everyone ๐Ÿค— ๐Ÿ’•๐Ÿ‚Early morning workout, walking 10,000 steps even on Monday

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  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์›”์š”์ผ๋„ ์ƒˆ๋ฒฝ์šด๋™๊ณผ ๊ฑด๊ฐ•๋ฃจํ‹ด ์‹ค์ฒœ
    ์ž˜ ํ•ด์ฃผ์…จ์–ด์š”
  • ๋–ผ๋‰ด๐Ÿงก
    ํ•œ์ฃผ์˜ ์‹œ์ž‘์„ ๋ฉ‹์ง€๊ฒŒ ์‹œ์ž‘ํ•˜์…จ๋„ค์š”! 
    ์Œ€์Œ€ํ•œ ๋‚ ์”จ ๊ฑด๊ฐ• ์ฑ™๊ธฐ์‹œ๋ฉด์„œ ์šด๋™ํ•˜์…”์š” ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
  • tradingcom
    ์›”์š”์ผ์—๋„ ์ƒˆ๋ฒฝ ์šด๋™ํ•˜๋ฉฐ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑธ์–ด์…จ๋„ค์š” ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
    ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋˜์„ธ์š” 
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งˆ์Šคํฌ๋กœ ๋ณด์˜จ๋„ ๋˜๊ณ  ์ข‹๋„ค์š”
    ๋งŒ์‚ผ์ฒœ๊ฑธ์Œ ์ž˜ ๋‹ค๋…€ ์˜ค์…จ๋„ค์š”
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐํ•˜์…จ๋„ค์š”
    ์šด๋™ ์—ด์‹ฌํžˆํ•˜์„ธ์š”
  • ์œ ์ €GcGwbUz0yu
     ํ’๊ฒฝ ๋ณด๋ฉฐ ํž๋งํ•˜์„ธ์š” 
    ๊ฑท๊ธฐ๋Š” ๊ฑด๊ฐ•์ดˆ์„์ž…๋‹ˆ๋‹ค  
  • shayne
    ๋‚ ์”จ๊ฐ€ ์ œ๋ฒ• ์Œ€์Œ€ํ•ด์กŒ๋Š”๋ฐ๋„ ๊พธ์ค€ํžˆ ๋งŒ๋ณด ๊ฑท๊ธฐ๋ฅผ ์ด์–ด๊ฐ€๋Š” ๊ฑด ์ •๋ง ๋Œ€๋‹จํ•œ ์˜์ง€์˜ˆ์š”. ๋ฐ”์œ ์ผ์ƒ ์†์—์„œ๋„ ์‹œ๊ฐ„์„ ๋‚ด์„œ ๊ฑธ์—ˆ๋‹ค๋Š” ๊ฒŒ ์กด๊ฒฝ์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค. ๋งค์ผ ์Œ“์ด๋Š” ๊ฑธ์Œ์ด ๊ฒฐ๊ตญ ๊ฑด๊ฐ•์ด๋ผ๋Š” ํฐ ๋ณด๋‹ต์œผ๋กœ ๋Œ์•„์˜ฌ ๊ฑฐ์˜ˆ์š”. ์˜ค๋Š˜๋„ ์ˆ˜๊ณ  ๋งŽ์•˜์Šต๋‹ˆ๋‹ค.