Diet / Exercise

Walking 10,000 steps even on a holiday morning, early morning exercise

2025.10.12 19:53
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Today, when I go for a walk

Walking 10,000 steps even on a holiday morning, early morning exercise It was a little hot, then in the afternoon

It looks like it's getting hot at dawn because it's going to rain.

Enjoy your dinner, everyone.

๐Ÿค—๐Ÿ‚๐Ÿ’•

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Comments 6
  • tradingcom
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ์— ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑธ์–ด์…จ๋„ค์š” 
ํŽธ์•ˆํ•˜๊ณ  ํ–‰๋ณตํ•œ ๋ฐค ๋˜์„ธ์š”
  • ๋“ค๊ฝƒ7
    ํœด์ผ ์ƒˆ๋ฒฝ์—๋„ ๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”
์˜ค๋Š˜๋„ ์ข‹์€ ๋ฐค ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    โ™ก์Šนํฌโ™ก
    ์ƒˆ๋ฒฝ์— ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”.
์ˆ˜๊ณ ๋งŽ์œผ์…จ์–ด์š” ~~
ํ–‰๋ณตํ•œ ํ•œ์ฃผ๋˜์„ธ์š”.
  • Profile Image
    green
    ์•„์นจ์—๋„ ๊ฑธ์œผ์…จ๋„ค์š”
์ž˜ ๊ฑธ์–ด์ฃผ์…จ์˜ค์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ์‚ผ์ฒœ๊ฑธ์Œ ์ž˜ ๊ฑท๊ธฐํ•˜์…จ๋„ค์š”
์ƒˆ๋ฒฝ์— ๋ถ€์ง€๋Ÿฐํžˆ ํ•ด์ฃผ์…จ๋„ค์š”
  • ์œ ์ €GcGwbUz0yu
      ๊ฑท๊ธฐ๋Š” ๊ฑด๊ฐ•์ดˆ์„์ž…๋‹ˆ๋‹ค 
 ๋ชฉํ‘œ ๋‹ฌ์„ฑ ์ถ•ํ•˜ํ•ด์š”