Diet / Exercise

Early morning workout, walking 10,000 steps again today

2025.09.16 23:49
Views 21Scraps 0

Thank you all for your hard work today.

Have a restful break.Early morning workout, walking 10,000 steps again today

0
0
Comments 8
  • Profile Image
    ์ผˆ๋ฆฌ์žฅ
    ์—„์ฒญ ์ผ์ฐ ๊ฑธ์œผ์…จ๋„ค์š”
์ง‘์—์„œ ๋ช‡์‹œ์— ๋‚˜๊ฐ€์•ผ ๊ฐ€๋Šฅํ•œ๊ฐ€์š”?
  • Profile Image
    ๊ฝƒ์ด๋ป
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
  • 8643
    ์ƒˆ๋ฒฝ ๊ฑท๊ธฐ ๋‹ค๋…€์˜ค์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์ข‹์€ ๋ฐค ๋ณด๋‚ด์„ธ์š”
  • tradingcom
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ ์šด๋™ํ•˜๋ฉฐ ๋งŒ์‚ฌ์ฒœ๋ณด ๊ฑธ์–ด์…จ๋„ค์š” 
ํŽธ์•ˆํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๊พธ์ค€ํžˆ ์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”
์ €๋„ ๊ฑธ์—ˆ์–ด์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ๋ณด๊ฑท๊ธฐ ๊พธ์ค€ํžˆ ํ•˜์‹œ๋„ค์š”
๋ถ€์ง€๋Ÿฐํ•จ ๋ฐฐ์›Œ์•ผ๊ณ˜์–ด์š”
  • ์œ ์ €GcGwbUz0yu
     ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๊ฑธ์œผ๋ฉด ๋„ˆ๋ฌด๋„ˆ๋ฌด ์ข‹์ฃ .