Tuesday, Wednesday, Thursday early morning exercise

화수목 새벽 운동화수목 새벽 운동화수목 새벽 운동

 

 

Lately, I've moved my workout time to the early morning hours.

It was really hard at first, but as I got used to it

The days are getting longer, and I really like it.

I'm still a bit tired during the day, though.

I think it will get better after about a week of adjusting.

It's around 20°C in the morning these days, so it feels like autumn.

I had a great, refreshing workout.

 

Have a healthy and enjoyable day today!

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Comments3
  • Profile Image
    못멧지
    아침운동하기 좋겠어요
    건강위해서 잘하고 오셨네요
  • Profile Image
    피부미인되고파
    새벽이 운동 하면 상쾌해서 좋을거 같아요 
    좋은 습관이시네요
    seabuck0537
    Author
    꾸준히 운동 하려고 노력 중이에요
    말씀 감사합니다
  • wonhee095003
    새벽 시간에 운동하시는군요
    일찍 일어나면 하루가 길어서 좋아요
    seabuck0537
    Author
    개운하게 운동 잘 하고 들어왔어요
    댓글 감사 드리며 오늘도 행복한 하루 되세요