Let's go for a home workout ♡

Let's go for a home workout ♡

 

 

 

Cardio, stretching, and strength training all in one go 🤣🤣🤣👍 It's Dave's video♡

I watched this and followed along after doing 300 squats, and it seems pretty good.

You explain the movements well, too.

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Comments 4
  • Profile Image
    y21049385
    정확한 동작이 중요한데 잘 알려주는군요.
    스쿼트 300개나 해주셨군요 
  • wonhee095003
    유산소 근력 스트레칭을
    한번에 할 수 있는 홈트네요
  • Profile Image
    green
    홈트하셨네요
    저도 좀 해야겠어요
  • Profile Image
    못멧지
    홈트로 야무지게 운동하셨네요
    보고 잘 해주셧어요