Diet / Exercise

18 minutes of stairs on an empty stomach, 60 floors
2025.09.06 13:38
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공복계단18분,60층공복계단18분,60층

 

 

It was hot and humid so my allergies flared up, but...

18 minutes on an empty stomach, 60th floor successful

I don't feel like doing it on the weekend.
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Comments4
  • Profile Image
    못멧지
    운동 잘해주셨네요
힘든날에는 쉬는것도 좋아요
  • Profile Image
    green
    공복계단18분이군요
대단하십니닼ㅋㅋ
    Profile Image
    행운들잉
    Author
    공복은30분이내가 좋다네요
힘들어요 공복은ㅋㅋ
  • 애플짱짱
    계단오르기 60층 수고하셨어요 
효과좋은 운동 응원합니다
    Profile Image
    행운들잉
    Author
    감사합니다
내일도 화이팅
  • Profile Image
    피부미인되고파
    주말에도 꾸준히 운동 하시고
대단하세요 수고 하셨어요
    Profile Image
    행운들잉
    Author
    ㅎㅎ오늘은 걷기!
감사합니다