Diet / Exercise

Walking 10,000 steps again today

2025.09.01 21:56
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Thank you all for your hard work on the first day of September. Have a restful break.Walking 10,000 steps again today

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  • tradingcom
    ์˜ค๋Š˜ ํ•˜๋ฃจ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์ฆ๊ฒ๊ณ  ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
  • 8643
    ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ  ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • ๊ตฌ๋ฆ„๋ฐฉ์šธ
    ์šธ์ฐฝํ•œ ๋‚˜๋ฌด ๊ธธ์ด ์ฐธ ๊ฑท๊ธฐ ์ข‹์•„๋ณด์ด๋„ค์š”
์˜ค๋Š˜๋„ ์‹ ๋‚˜๊ฒŒ ๊ฑธ์œผ์…จ๋‚˜๋ด…๋‹ˆ๋‹ค ใ…Ž ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์˜ค๋Š˜๋„ ๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ 
๋งŒ๋ณด ๊ฑท๊ธฐ ์ „ ํ•ด ์ฃผ์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    ๊ฑด๊ฐ•ํ•œ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
9์›”๋„ ํ™งํŒ…์ž…๋‹ˆ๋‹ค
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ์‚ผ์ฒœ๊ฑธ์Œ ๋Œ€๋‹จํ•˜์„ธ์š”
๊ฑท๊ธฐ์šด๋™ ์ž˜ํ•˜๊ณ  ์˜ค์…จ๋„ค์š”
  • ์œ ์ €GcGwbUz0yu
    ๋„ˆ๋ฌด ์ž˜ํ•˜์‹œ๋„ค์š”  
ํ™˜์ ˆ๊ธฐ๋ถˆ๊ตฌ ์šด๋™ ์ž˜ํ•˜์…จ์Šต๋‹ˆ๋‹ค