Diet / Exercise

๐Ÿ’ช8. Walking 270,000 steps ๐Ÿ’•

2025.08.27 18:43
Views 28Scraps 0

I came out early because it was hot lol

As expected, it's hot.

I had an appointment, so I finished up in a hurry.

I'll wash up and get ready for work.

Let's do our best today as well!!๐Ÿ’ช8. Walking 270,000 steps ๐Ÿ’•

0
0
Comments 7
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์ €๋…์— ์ถœ๊ทผ ํ•˜์‹œ๋‚˜๋ด์š”
์˜ค๋Š˜๋„ ํ™”์ดํŒ… ์ž…๋‹ˆ๋‹ค
  • Profile Image
    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์˜ค๋Š˜๋„ ์˜คํ›„์—๋Š” ๋ฐ”์˜
์‹œ๊ตฐ์š”
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์‹œ๋Š๋ผ
  • 8643
    ์˜ค๋Š˜ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์ง€๊ธˆ ๊ทผ๋ฌด์ค‘์ด์‹œ๊ฒ ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์„ธ์š”
  • tradingcom
    ์˜ค๋Š˜๋„ ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑธ์–ด์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐ ๋„˜๋„ค์š”
๊ณ ์ƒํ—ˆ์…จ์–ด์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ์šด๋™ํ•˜์‹œ๊ณ  ์ถœ๊ทผํ•˜์…ง๋„ค์š”
์ฒด๋ ฅ ์งฑ์งฑ ์ด์‹œ๋„ค์š”
  • shayne
    ์˜ค๋Š˜๋„ ๋งŒ๋ณด ๊ฑท๊ธฐ ์™„์ฃผํ•˜์…จ๊ตฐ์š”, ์ •๋ง ์ž๋ž‘์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค. ๊ฑท๊ธฐ๋Š” ๋‹จ์ˆœํžˆ ๋ชธ์„ ์›€์ง์ด๋Š” ํ–‰์œ„๋ฅผ ๋„˜์–ด ์ž์‹ ๊ณผ์˜ ์•ฝ์†์„ ์ง€ํ‚ค๋Š” ์†Œ์ค‘ํ•œ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ๊ทธ ์‹œ๊ฐ„์„ ์„ฑ๊ณต์ ์œผ๋กœ ๋ณด๋‚ธ ๋‹น์‹ ์—๊ฒŒ ์•„๋‚Œ์—†๋Š” ์นญ์ฐฌ์„ ๋ณด๋ƒ…๋‹ˆ๋‹ค.