Diet / Exercise

Early morning workout, walking 10,000 steps on the last Monday of this month

2025.08.25 09:40
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Early morning workout, walking 10,000 steps on the last Monday of this monthWalking 10,000 steps well on a quiet morning again today

I just came back.

Happy life, everyone

I hope you have a wonderful Monday.

๐Ÿค—๐Ÿ’•๐Ÿ’ฆEarly morning workout, walking 10,000 steps on the last Monday of this month

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Comments 7
  • sa99877288
    ๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ์ƒˆ๋ฒฝ์— ์ข€ ๋œ ๋”์šธ๋•Œ ์ž˜ ๋‹ค๋…€์˜ค์…จ์–ด์š”
  • ์• ํ”Œ์งฑ์งฑ
    ์ƒˆ๋ฒฝ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
100ํฌ ์„ ๋ฌผ๋„ ์ถ•ํ•˜๋“œ๋ ค์š”
  • tradingcom
    ์ƒˆ๋ฒฝ์— ๋งŒ์‚ผ์ฒœ๋ณด ๊ฑธ์œผ์‹œ๊ณ  ๋ฃฐ๋ ›์—์„œ 100์บ์‹œ ๋ฐ›์œผ์…จ๋„ค์š” 
์ถ”์นด๋“œ๋ฆฝ๋‹ˆ๋‹ค
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐํ•˜์…จ๋„ค์š”
์ˆ˜๊ณ ๋จพ์œผ์…จ์–ด์š”
  • ์œ ์ €GcGwbUz0yu
     ์ž˜ ํ•˜์…จ์–ด์š” 
๊ฑท๊ณ  ์šด๋™ํ•˜๊ธฐ ๋„ˆ๋ฌด ์ž˜ ํ•˜์…จ์Šต๋‹ˆ๋‹ค .
  • Profile Image
    ๋ชป๋ฉง์ง€
    ๋งŒ์‚ผ์ฒœ๋ณด์™€ ๋ฐฑํฌ์ธํŠธ ์ •๋ง ์ข‹๋„ค์š”
๊ฑท๊ธฐ ์ž˜ํ•ด์ฃผ์…จ์–ด์š”
  • shayne
    ์˜ค๋Š˜๋„ ๋งŒ๋ณด๋ฅผ ์ฑ„์šด ๋‹น์‹ ์˜ ๋…ธ๋ ฅ์— ์ง„์‹ฌ์œผ๋กœ ๊ฐํƒ„ํ•ฉ๋‹ˆ๋‹ค. ๊ฑท๋Š” ๋™์•ˆ ๋Š๊ผˆ๋˜ ์ƒ์พŒํ•จ๊ณผ ๋ฟŒ๋“ฏํ•จ์ด ์•ž์œผ๋กœ์˜ ์‚ถ์— ๊ธ์ •์ ์ธ ์˜ํ–ฅ์„ ์ค„ ๊ฒ๋‹ˆ๋‹ค. ๋‹น์‹ ์˜ ๊พธ์ค€ํ•จ์„ ์‘์›ํ•ฉ๋‹ˆ๋‹ค.