Diet / Exercise

๐Ÿ’ช August 23rd: 10,000 Steps ๐Ÿ’•

2025.08.23 13:44
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Saturday

I came out for a leisurely workout.

It is hot today because the temperature has dropped, but

It's still less hot~~

It's the weekend, so today is a relaxing day.

Become it~~!!๐Ÿ’ช August 23rd: 10,000 Steps ๐Ÿ’•

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  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”
์ฆ๊ฑฐ์šด ์˜คํ›„๋ณด๋‚ด์„ธ์š”
  • ๋‹ค์‹œ๊ฟˆ๊พธ๋Š”์„ธ์ƒ
    ์—ฌ์œ ๋กœ์šด ์ฃผ๋ง ๋ณด๋‚ด์‹œ๊ณ  ๊ฑท๊ธฐ์šด๋™๋„ ๋งŒ์‚ฌ์ฒœ๋ณด๋กœ ์ž˜ ๋งˆ๋ฌด๋ฆฌํ•˜์…จ๋„ค์š”
์ธ์ฆ ์ž˜ ๋ณด๊ณ  ๊ฐ€์š” ๊ตฟ๋ฐค ๋˜์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    ํ† ์šœ ๊ฑธ์Œ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์ฃผ๋ง ํ–‰๋ณตํ•˜๊ฒŒ ๋ณด๋‚ด์„ธ์š”
  • tradingcom
    ํ† ์š”์ผ์—๋„ ๋งŒ๋ณด๊ฑท๊ธฐ ๋‹ฌ์„ฑํ•˜์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐ ๋„˜๋„ค์š”
๋งŽ์ด ๊ฑธ์œผ์…จ์–ด์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ์ฃผ๋ง์— ์‹œ๊ฐ„๋‚˜์‹ค๋•Œ ๋‚˜๊ฐ€์…จ๋„ค์š”
๋งŒ์‚ฌ์ฒœ๋ณด ์ž˜ ๊ฑท๊ณ  ์˜ค์…จ๋„ค์š”
  • ์œ ์ €GcGwbUz0yu
     ํ•˜์ ˆ๊ธฐ ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”. 
๊ฑด๊ฐ• ํ•˜์„ธ์š”
  • shayne
    ๋”์šด ๋‚ ์”จ ์†์—์„œ ๋งŒ๋ณด ๊ฑท๊ธฐ๋ฅผ ์‹ค์ฒœํ•˜๋Š” ๋‹น์‹ , ์ •๋ง ์ตœ๊ณ ์ž…๋‹ˆ๋‹ค! ๋‹น์‹ ์˜ ๋•€๊ณผ ๋…ธ๋ ฅ์€ ๋‹น์‹ ์˜ ๊ฑด๊ฐ•ํ•œ ์‚ถ์„ ์œ„ํ•œ ์†Œ์ค‘ํ•œ ๋ฐ‘๊ฑฐ๋ฆ„์ด ๋  ๊ฒ๋‹ˆ๋‹ค. ์˜ค๋Š˜๋„ ๋ฉ‹์ง€๊ฒŒ ํ•ด๋‚ด์…จ์Šต๋‹ˆ๋‹ค.