Diet / Exercise

Early morning workout, walking 10,000 steps again today

2025.08.21 21:04
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It gets hot even at dawn, but

Still, I walked well.

Thank you all for your hard work today.

Have a restful break.

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Comments 5
  • sukki1596614
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋‚ด์ผ๋„ ์‘์›ํ• ๊ฒŒ์š”
  • 8643
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
๋”์šด ๋‚  
์‹œ์›ํ•˜๊ณ  ํŽธ์•ˆํ•œ  ๋ฐค ๋ณด๋‚ด์„ธ์š”
  • ๋“ค๊ฝƒ7
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ์šด๋™ ์ž˜ ํ•˜์…จ๋„ค์š” 
๊ฑท๊ธฐ ํ•ญ์ƒ ์‘์› ํ•ฉ๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•œ ๋ฐค ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๋ชป๋ฉง์ง€
    ์ƒˆ๋ฒฝ์šด๋™ ์ž˜ํ•ด์ฃผ์…จ๋„ค์š”
์ •๋ง ๋ถ€์ง€๋Ÿฐํ•˜์‹ ๊ฑฐ ๊ฐ™์•„์š”
  • ์œ ์ €GcGwbUz0yu
      8์›” ๋งˆ์ง€๋ง‰ ๋‚ .. 
์—ฌ์ „ํžˆ ๋ฅ์Šต๋‹ˆ๋‹ค