This is the protein shake I drink💪

I try to get protein from natural foods at every meal, but when I feel like I am clearly lacking, I have a protein shake.

Personally, I think the flavors get stronger in the order of chocolate > strawberry > coffee > melon > banana > milk tea. If I had to buy just one box, I think I would only get chocolate, strawberry, and coffee.

Let's all make sure to get enough protein with every meal~ Good luck with your diet, exercise, and sleep today~