I did a brisk walk 🚶‍♀️ before dinner~

I walked really fast~

I have too much gear, so I can't go slow jogging.

I should aim for next time!

I walked while maintaining a heart rate of around 120, and

Finally, I climbed the stairs to the 17th floor.

I ate pork liver before leaving,

I should have dinner now~ Have a delicious dinner~~