Let's start climbing stairs again 🚶‍♀️🚶‍♂️

17×4=68 floors! About 30 minutes

I have work in the morning right now, so I'm working from 11:00 for 30 minutes.

Once I finish work, I want to climb stairs for about 40 minutes starting at 10.

Since there are many people who have returned home in the evening

It was hard to exercise. I'm just going to use it instead of the elevator in the evening!