Diet / Exercise

It's already the last Monday of July

2025.07.28 09:19
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It's already the last Monday of July.

I hope you beat the heat well today as well.

๐Ÿค—๐Ÿ’•๐Ÿ’ฆIt's already the last Monday of July

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  • 8643
    ๊ฑด๊ฐ•ํ•˜๊ฒŒ ์›”์š”์ผ ์‹œ์ž‘ ํ•˜์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
์‹œ์›ํ•˜๊ณ  ํ‰์•ˆํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽต๐ŸŽต๐ŸŽต
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์šฐ๋ฆฌ๋‹˜ ์˜ค๋Š˜ ์›”์š”์ผ ํ•˜๋ฃจ๋„ 
์‹œ์›ํ•˜๊ณ . ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์‹œ๊ธธ 
๋ฐ”๋ž๋‹ˆ๋‹ค ๐Ÿค— ๐Ÿ’• ๐Ÿ’ฆ
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    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์‹œ๊ฐ„์ด ์ •๋ง ๋น ๋ฅด๋„ค์š”
๋ฅ์ง€๋งŒ ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ํ™”์ดํŒ… ํ•˜์„ธ์š”
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    green
    ๋”์œ„ ์ž˜์ด๊ฒจ๋‚ด๊ณ  ์–ผ๋ฅธ
๊ฐ€์„
๋งž์ดํ•˜๊ณ  ์‹ถ์–ด์š”ใ