Diet / Exercise

Early morning workout, walking 10,000 steps again today

2025.07.27 16:59
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Early morning workout, walking 10,000 steps again todayI went a little earlier today and walked a bit more.

 

It's really hot today, isn't it? Have a cool holiday afternoon.

๐Ÿค—๐Ÿ’ฆ๐Ÿ’•Early morning workout, walking 10,000 steps again today

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  • chldus185226
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ ์šด๋™ํ•˜๋ฉฐ ๋งŒ์‚ฌ์ฒœ๋ณด ๊ฑธ์œผ์‹œ๊ณ 
์บ์‹œ์›Œํฌ ํŒ€์œ ํฌ๋„ ๋งˆ๋ฌด๋ฆฌํ•˜์…จ๋„ค์š”
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • ์• ํ”Œ์งฑ์งฑ
    ์ƒˆ๋ฒฝ์šด๋™ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
  • tradingcom
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ ์šด๋™ํ•˜๋ฉฐ ๋งŒ์‚ฌ์ฒœ๋ณด ๊ฑธ์œผ์‹œ๊ณ  
ํ™ˆํŠธ ์ฑŒ๋ฆฐ์ง€๋„ ๋‹ฌ์„ฑํ•˜์…จ๋„ค์š” 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • ๋“ค๊ฝƒ7
    ์˜ค๋Š˜๋„ ์ƒˆ๋ฒฝ์šด๋™ ์‹ค์ฒœ ํ•˜์…จ๋„ค์š”
์—ฌ๋ฆ„์—๋Š” ์ƒˆ๋ฒฝ์šด๋™์ด ์ข‹๊ฒ ์–ด์š” 
์˜ค๋Š˜๋„ ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”
  • Profile Image
    green
    ๋งŒ๋ณด๊ฑท๊ธฐํ•˜์…จ๋„ค์š”
๋ทฐ์ง€๋Ÿฐํ•˜๊ฒŒ ๋‹ค๋…€์˜ค์…จ๋„ค์š” ใ…Žใ…Ž
  • ์œ ์ €GcGwbUz0yu
     ํ•˜์ ˆ๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”. 
๊ฑด๊ฐ• ํ•˜์„ธ์š” ์—„์ฒญ๋‚˜๋„ค์š”