Diet / Exercise

๐Ÿ’ช7.25 Home Workout๐Ÿ’•

2025.07.25 23:23
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It's hot, so I'm doing home workouts.

I'm working overtime today.

Wow, I'm so tired

Good night~~๐Ÿ’ช7.25 Home Workout๐Ÿ’•

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  • tradingcom
    ๋ฌด๋”์šด ๋‚ ์”จ์— ์ง‘์—์„œ ํ™ˆํŠธ๋กœ ์šด๋™ํ•˜์…จ๋„ค์š” 
์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
ํŽธ์•ˆํ•˜๊ณ  ์ฆ๊ฑฐ์šด ๋ฐค ๋˜์„ธ์š”
  • Profile Image
    ์œ ๋ฏธ์ฟ ํ‚ค๋ง˜
    ์™€ ํ™ˆํŠธ ๋งŽ์ด ํ•˜์…จ๋„ค์š”
์ด๋Ÿฐ ๋‚ ์—” ์ง‘์—์„œ ํ™ˆํŠธํ•˜๋Š” ๊ฒƒ๋„ ์ข‹์•„์š”
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ๋”์šด๋‚ ์”จ์—๋Š” ํ™ˆํŠธ๊ฐ€ ์ข‹์•„์š”
ํ™ˆํŠธ ๊พธ์ค€ํžˆ ํ•ด์ฃผ์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    ์•ผ๊ทผ ํ•˜์‹œ๊ณ  ํ™ˆํŠธ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
ํŽธ์•ˆํ•œ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    green
    ์ง‘์—์„œ ํ™ˆํŠธ๋ฅผ ๋˜๊ฒŒ
์—ฌ๋Ÿฌ๊ฐœ ํ•˜์…จ๋„ค์š”. ๋Œ€๋‹จํ•ด์š”