Diet / Exercise

I had a fun 11km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

2025.07.25 23:06
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I had a fun 11km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

I ran in the sauna ๐Ÿ˜ฎโ€๐Ÿ’จ

I'm craving a cold shower ๐Ÿ˜Š

 

I had a fun 11km run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

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  • ๋“ค๊ฝƒ7
    11ํ‚ค๋กœ ๋‹ฌ๋ฆฌ์‹  ๊ฑฐ์˜ˆ์š” ์šฐ์™€ ๋ฉ‹์ง€์„ธ์š”
์šด๋™ํ›„์— ๋•€ ํ˜๋ผ๊ณ ๋‚˜๋ฉด ๊ธฐ๋ถ„ ๋„ˆ๋ฌด์ข‹์ฃ 
์ƒค์›Œํ›„์—๋Š” ๊ฐœ์šดํ•จ ์ƒ์พŒํ•จ๋„ ์ข‹๊ตฌ์š”
์˜ค๋Š˜ ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”
  • tradingcom
    ์˜ค๋Š˜๋„ 11ํ‚ค๋กœ ๋‹ฌ๋ฆฌ๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋‚ด์ผ๋„ ํ™”์ดํŒ…ํ•ด์š”
  • Profile Image
    ํ”ผ๋ถ€๋ฏธ์ธ๋˜๊ณ ํŒŒ
    ์™€์šฐ ์Šตํ•œ ๋‚ ์”จ์ธ๋ฐ ๋Ÿฌ๋‹
ํ•˜์‹œ๊ณ  ์ •๋ง ๋Œ€๋‹จํ•˜์„ธ์š”
  • ์• ํ”Œ์งฑ์งฑ
    11ํ‚ค๋กœ ๋Ÿฌ๋‹ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์˜ค๋Š˜๋„ ์ž˜ ๋งˆ๋ฌด๋ฆฌํ•˜์„ธ์š”
  • Profile Image
    green
    11km ๋‹ฌ๋ฆฌ์‹œ๊ณ 
๊ฐœ์šดํ•˜๊ฒŒ ์”ป์Œ ์ข‹๊ฒ ๋„ค์š”