Cardio exercise yesterday and today

Cardio exercise yesterday and todayCardio exercise yesterday and today

 

Yesterday, even my eldest started vacation, so...

I moved my workout time to the early morning.

It was definitely comfortable to walk in.

Until the end of vacation

I plan to exercise during the early morning hours.

Yesterday and today

I walked a little over 6 kilometers and came back.

 

Please be careful of the sweltering heat today as well.

Have a healthy and happy day~~^^!

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Comments 6
  • Profile Image
    꽃이뻐
    새벽시간에 운동 수고하셨습니다
    건강하게 화이팅입니다
    • seabuck0537
      Author
      응원의 말씀 감사합니다
      오늘도 운동 잘 하고 들어왔어요
      행복하고 즐거운 하루 되세요
  • tradingcom
    유산소 운동으로 6키로 달리며. 무더운 
    더위를 극복하셨네요
    수고하셨습니다 
    • seabuck0537
      Author
      요즘 꾸준히 하려고 노력 중이에요
      걷기가 저랑 잘 맞더라구요
      댓글 감사합니다
  • Profile Image
    green
    유산소운동하셨네요
    잘 해주신듯하네요
    • seabuck0537
      Author
      운동 다녀와서 샤워 하면 개운하고 너무 너무 좋아요
      말씀 감사 드리며 행복한 하루 되세요