Cardio exercise yesterday and today

I did walking exercises yesterday and today.

It rained heavily until yesterday, but

It hardly came when I went out to exercise, so I worked out without an umbrella. After walking with an umbrella for a few days...

My arm hurt.

When it rains heavily, take shelter on a bench for a while

I finished six kilos and came back.

The weather cleared up today, so I had a relaxing workout and came back.

I hope you have a happy and pleasant day today as well.

Eat lots of delicious and healthy food on the Dog Days of Summer!