I ate corn🌽 and went out for a walk~

옥수수🌽 먹고, 산보 나갔어요~I ate one corn for lunch.

Eat 15g of nuts, Brazil nuts, almonds, sunflower seeds, and perilla seeds.

I ate chicken breast. I felt like I hadn't been getting enough protein.

And I mixed 2 teaspoons of apple cider vinegar into the drink.

 

옥수수🌽 먹고, 산보 나갔어요~ And I think I walked about 4,800 steps with my sister.

It was raining like a mist, so I went out with an umbrella.

I did some grocery shopping and bought a converter adapter at Daiso as well.

 

I was originally supposed to have a snack around here, but

I'm going to have a glass of water and enjoy a delicious dinner!

I should try doing a few things that need to be done now.

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Comments3
  • Profile Image
    못멧지
    점심 잘 챙겨서 드셧네요
    걷기운동도 잘해주셨어요 
  • Profile Image
    green
    옥수수 저도 어젠가
    그젠가 먹었었어요
    더달달s
    Author
    옥수수가 제철이라
    아무거나 집어먹어도 다 맛있더라고요
  • 애플짱짱
    옥수수 견과류 닭가슴살 잘 드셨네요 
    산책도 수고하셨어요 
    더달달s
    Author
    식사와 운동이 자연스럽게 이어지도록
    잘 배치해보려고요