I used park equipment during the day and climbed stairs in the evening!

I used park equipment during the day and climbed stairs in the evening!It is one of my favorite park rides.

Embarrassingly, I couldn't even do 10 of these.

I can do up to 25 now!

My arms need to be able to support at least my own body weight.

This isn't easy🤣🤣

 

I used park equipment during the day and climbed stairs in the evening!

I used the subway a lot today

The number of steps isn't very high.

I only climbed 16 flights of stairs!

I kept taking the elevator because I was sweating and feeling dizzy.

Things have gotten better lately, so it's time to give it another try!

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Comments 4
  • Profile Image
    ♡승희♡
    공원 기구 운동과 계단 오르기 열심히 잘하셨네요. 
    16층까지 계단 오르기는 정말 힘드셨을 텐데 ~~
    응원합니다.
  • Profile Image
    꽃이뻐
    어제 운동 수고하셨습니다
    오늘도 건강하게 화이팅입니다
  • Profile Image
    green
    공원기구하는 것도
    좋은 것 같아여 ㅋㅋ
  • Profile Image
    못멧지
    컨디션 보시면서 운동하면 좋지요
    체력이 올라오셔서 다행입니다