Monday cardio workout

Monday cardio workout

 

 

I left around 8:30 today.

The sky was cloudy all morning, so I thought it might rain.

But it wasn't like that.

I guess it was cloudy just so it would get this sweltering hot.

It's really hot.

It took a little over an hour and 20 minutes to walk 8 kilometers.

It will be hot tomorrow as well, but I will continue my workout.

 

I hope you beat the heat well today. Have a healthy day!

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Comments 6
  • Profile Image
    y21049385
    오늘이 제일 더운것 같아요ㅜㅜ
    더운데 고생 하셨네요 
    • seabuck0537
      Author
      이제 8시 반 넘어도 너무 덥더라구요
      아이들 방학하면 새벽에 운동하고 싶네요
      더위 조심하시고 행복한 하루 되세요
  • Profile Image
    green
    유산소운동하셨네요
    저도 오늘 운동가네요
    • seabuck0537
      Author
      무더위에 운동 응원 드립니다
      물도 자주 드세요
      오늘 날씨가 엄청 덥더라구요
      댓글 감사드려요
  • Profile Image
    못멧지
    운동 잘하고 오셨네요
    더운날 고생많으셨어요
    • seabuck0537
      Author
      이번 주는 또 다시 더워 지네요
      말씀 감사 드리며 오늘도 건강한 하루 되세요