Lunch, soy milk and smoked chicken breast, soup
Snacks, Gimbap
Dinner, boiled eggs and side dishes, blueberries
I really love seasoned kale and perilla leaf kimchi these days.
I wrap all my meat and eggs in this and eat them.
I was wondering why I felt so full, and it turns out I ate three pieces of gimbap.
Before dinner
3 sets of 3 minutes of slow jogging and 3 minutes of fast walking
I climbed 16 flights of stairs.
Because I came out after dinner
I think I'll go over 10,000 steps ☺️
Comments3
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Please use a highlighter that adds dimension.[4]
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I use it well because it allows for gentle moisturization.[5]
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I apply Avène Cicalfate Plus-S.O.S Cream.[5]
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I find myself using cream blush because the weather is dry.[4]
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I use a base and a shadow to add shading together.[2]
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I apply Blistex lip balm for long-lasting moisture.[10]
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I'm using eyeshadow to blend out the line.[12]
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I'm getting rid of the dryness right away with this cream mist.[10]
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It's good to use a Daiso mist spray bottle.[12]
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