30 minutes of jogging and dinner, boiled eggs and chicken breast
2025.06.02 20:45
3 minutes slow jogging + 3 minutes fast walking, 5 sets
I became able to run for a long time after slow jogging, but
My heart rate didn't go up dramatically.
It doesn't look like it's hard for you🤣
For dinner, I had boiled eggs, soy yogurt, and side dishes.
I wasn't very full, so I ate another chicken breast.
It gives me strength😍
Comments11
Most Engaging Posts in the Community
- 01CommentsWhen it's like this, I put on a ton of lip balm 24/7. Lip masks, Vaseline, other lip balms, etc.... I pile on several of them thickly....272126.11.10
- 02CommentsIt looks like the highlighter pearls are small.393326.11.09
- 031,6953326.11.09
- 01CommentsIt's being sold for exactly two days. It might be fun to buy it just for the fun of it.3451026.11.02
- 02CommentsI think it will be practical because you can combine two different styles into one.2286126.11.05
- 03CommentsThe New Balance Winter Rover looks similar to the UGG brand in terms of design.1354026.11.04
- 01CommentsI always wonder what to wear every morning... haha. It's great that you organized this for me. I'll have to save this and refer to it. lol8,4274126.10.07
- 02CommentsA Chiikawa and The Saem collaboration? Even the packaging is so cute. I'm curious about the cosmetics, but I'm more tempted by the merchandise.4,7176426.10.19
- 03CommentsAs expected, Dior Holiday catches the eye right from the packaging. With the silver glitter pouch and added ribbon, it really feels like a perfect year-end gift.1,8452026.10.15
- 05
Olive Young Body Lotions from 🥇 to 20[6]
352326.11.09 - 06
💋👄 12 Ways to Care for Chapped Lips[4]
353426.11.09 - 07
🧴 It is important to apply moisturizer like this ⭐️[4]
353426.11.09 - 08
I apply it frequently for dry hands.[6]
332326.11.09 - 09
😳 12 Things That Ruin Your Skin 😱[4]
313426.11.09 - 10
12 Ways to Find the Culprit by the Location of Your Trouble[4]
293326.11.09
- 04
I apply Blistex lip balm for long-lasting moisture.[10]
1137626.11.03 - 05
- 06
I'm using eyeshadow to blend out the line.[12]
1055626.11.02 - 07
- 08
I'm getting rid of the dryness right away with this cream mist.[10]
987626.11.05 - 10
It's good to use a Daiso mist spray bottle.[12]
895626.11.03
- 04
- 05
- 06
Tekira Glaze Jelly Beam Highlighter ✨ My Honest Review & How to Apply[13]
1,2615126.10.12 - 07
- 08
MAC Thanks It's MAC vs. Hug Me Swatch Comparison (Cool-toned swatches ⭕)[5]
1,1991126.10.13 - 09
- 10
